Personalized Counselling, Rooted in Care

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Counselling Visual Placeholder

How Can I Support You?

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Confidential, supportive space to explore challenges and goals.

Simple, proven practices to clear your mind, lower stress, and regain balance.

Virtual sessions available during daytime hours. Available to the general public and you do not have to be an educator to access it.

Fill out the form below with your contact info and availability.

I will reach out personally within 24 hours to find a time to meet.

We’ll meet virtually for a 50-minute session.

Everything you share is kept fully confidential.

Many extended health benefits plans cover sessions with a Registered Psychotherapist. Receipts are provided for reimbursement.

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First Name *

Last Name *

Email *

Phone

Availability

Sharing your availability helps us find a good time to meet. This is not a confirmation of counselling. We’ll follow up by email to confirm details.

Please let me know if you have any questions or anything you would like to share.

All information will be kept strictly confidential, per Ontario's patient health information privacy legislation.